Meet Dr. Kris
A Movement-Focused Approach to Chiropractic Care
Dr. Krishan (Kris) Nadarajah is a registered chiropractor with a passion for helping people move better, stay active, and take a proactive approach to their musculoskeletal health.
He earned his chiropractic degree from National University of Health Sciences in Lombard, Illinois after completing a Bachelor of Science in Biology at Lewis University.
Before practising in Ontario, Dr. Kris worked as a chiropractor in Bloomingdale, Illinois, where he treated patients of different ages and backgrounds and gained experience co-managing cases alongside other healthcare professionals.
Approach to Care
Better function. Better living.
At ADAPT Chiropractic & Rehab, care is focused on helping you move better, function better and stay active.
Our approach combines chiropractic care, hands-on therapy, assisted stretching and individualized rehabilitation to address your current concerns while also working toward better movement, strength and long-term function.
Whether you're recovering from an injury, dealing with recurring discomfort or simply want to keep doing the activities you enjoy, care is tailored to you, your goals and the demands of your everyday life.
More Than Symptom Relief
Feeling better is important—but it's only part of the goal.
We look beyond where something hurts to understand how you move and what may be contributing to your limitations.
Hands-on care can help improve mobility and reduce restrictions, while rehabilitation helps build the strength, stability and movement capacity needed to support lasting function.
Move. Strengthen. Adapt.
Movement is a key part of care at ADAPT.
When appropriate, your treatment will incorporate individualized exercises and rehabilitation designed around your needs—from getting through a workday more comfortably to returning to the gym, sport or the activities you enjoy.
The goal is to help your body become better prepared for the demands you place on it.
Prevention Through Movement & Education
You don't have to wait until something hurts to start taking care of how you move.
We emphasize injury prevention, movement and patient education to help you better understand your body and make informed decisions about your health.
That may include guidance around exercise, mobility, work habits, ergonomics, recovery and strategies you can use outside of the clinic.
Our goal is to make you an active participant in your care—not dependent on it.
Care Built Around You
Every person has different goals.
For some, success means returning to sport. For others, it's working comfortably, exercising again, keeping up with their family or simply moving through everyday life with greater confidence.
Your care should reflect those goals.
ADAPT Chiropractic & Rehab
Better function. Better living.
Ready to Get Started?
Whether you're currently dealing with discomfort, recovering from an injury, feeling stiff after long days at work, or simply want to take a more proactive approach to your physical health, we'd be happy to help.
Your first appointment provides an opportunity to discuss your concerns, assess how you're moving, and determine whether chiropractic care is appropriate for you.
